Terranova Vitamin D3 1000iu Vitamin K2 50ug Complex is a unique combination of Vitamin D3 and K2 with MAGNIFOOD blend including Pumpkin Seed, Shiitake Mushroom, Kale & Parsley. The synergistic effect of all components maximises the absorption, bioavailability and hence the efficacy of the products. It is the only vitamin that is produced solely in our bodies, particularly our skin to the effect of sun and UV radiation in the most active form of D3, the cholecalciferol. However, the percentage of subjects with a lack of D3 even in countries with intense sunlight are rising alarmingly. Suitable for vegans, people that are not often exposed to the sun, middle-aged and elderly women in menopause. Key IngredientsEach Terranova nutritional product is enhanced with its own synergistic complex of whole, unadulterated and enzymatically-active botanicals and phytonutrient-rich foods known as MAGNIFOOD to enhance the bioavailability of the ingredients, to increase the product’s micronutrients and to protect the ingredients from oxidative damage. How to UseAs a food supplement for adults, take 1 capsule daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.