Boswellia serrata resin extract standardised to 65% boswellic acids in a base of alfalfa, spirulina and bilberry.Ingredients:INGREDIENTS: one capsule provides: Boswellia serrata resin extract 270mg (65% boswellic acids) In a base of alfalfa, spirulina and bilberry Directions:As a food supplement, take one capsule daily with food, or as directed by your healthcare practitioner.