Calcium Citrate is dairy-free high source of bioavailable calcium, crucial for the development and maintenance of healthy bones and teeth, for routine blood clotting and the normal function of muscles.Tom Oliver Nutrition Calcium is used to prevent or treat low blood calcium levels in people who do not get enough calcium from their diets. It may be used to assist conditions caused by low calcium levels such as bone loss (osteoporosis), weak bones, decreased activity of the parathyroid gland (hypoparathyroidism), and a certain muscle disease (latent tetany).Key BenefitsCalcium is required for the normal function of muscles and neurotransmissionCalcium is crucial for the formation and maintenance of bones and teethCalcium helps and assists to the normal purpose of digestive enzymesCalcium contributes to normal blood clottingIngredientsCalcium Citrate, Capsule (HPMC), Anti-Caking Agents (Magnesium Stearate & Silicon Dioxide), Bulking Agent (Microcrystalline Cellulose).FREE FROM: Artificial preservatives, common allergens wheat, yeast gluten and dairy Directions For UseAs a food supplement, take one tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. This is a food supplement and not to be used as a substitute for a varied diet. PrecautionsKeep out of the reach of childrenStore in a cool dry place