Together’s Pregnancy multivitamin and mineral contains all the whole food goodness of their much-loved WholeVit™ nutrients. A perfectly balanced combination which fully supports the needs of mum and baby. When vitamins and minerals are in their whole food form, our bodies understand them better and this makes them far easier to absorb. All of Together’s WholeVit™ ingredients are raw and complete. Using carefully controlled low-heat conditions, they preserve all the naturally-occurring goodness you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors. Ingredients:Yeast concentrate* providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Boron, Iodine, Molybdenum, Manganese, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12 and Vitamin D3;Lithothamnion Calcareum seaweed providing Calcium and Magnesium;Lactobacillus bulgaricus (from milk) combined with Magnesium Citrate;Vitamin C incorporated in citrus pulp;Beta Carotene incorporated in carrot concentrate;Vitamin E combined in vegetable oil;Biotin, Inositol and Choline incorporated in corn meal;Folic Acid** and Vitamin K2 incorporated in alfalfa concentrate;Vegecap (Vegetable cellulose).A non-candida yeast. No known allergic reactions.* as Folate Directions: Take two vegecaps daily as a food supplement with or without food. Please do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Please store in a cool dry place, out of direct sunlight. Do not use if the seal is broken. Best before: See base. Please be aware that this product is subject to natural colour variation.