The Organic Pharmacy Immune Boost Day Capsules is a herbal blend of active ingredients to support your overall immune health, leading to increased energy levels. It combines phytosomal Quercetin which is 20 x better absorbed and 11 times more soluble than regular Quercetin. Quercetin is a potent anti-inflammatory and antioxidant making it great for joints, wrinkles and allergies. It boosts energy and improves post training recovery, boosts the immune system and works great as an anti-viral. Also in this incredible formula are the top 3 vitamins for lung and immune health, Vitamin A, D and C. Benefits- Improved energy levels and immune function leading to fewer colds- Helps reduce tiredness and fatigue- A potent anti-inflammatory and antioxidant blend making it great for joints, wrinkles and allergies Key Ingredients- Quercetin reduces inflammation and acts as a natural antihistamine preventing allergies (including hayfever, animal allergies, asthma and eczema)- Vitamin C contributes to immune defense by supporting various cellular functions of both the innate and adaptive immune system- Vitamin A is one of the most widely studied nutrients in relation to immune function- Vitamin D helps to keep the immune system balanced How to UseTake 2 capsules of The Organic Pharmacy Immune Boosting Day Capsules once a day in the morning or as directed.