Vitamin D3 2000iu Complex with MAGNIFOOD blend including Stabilised Rice Bran, Shiitake Mushroom, Coriander Leaf, Spirulina, & Pumpkin Seed. MAGNIFOOD The holistic innovation developed by Terranova utilises whole, unadulterated, phyto-rich foods and botanicals, many of which are fresh freeze-dried. Each MAGNIFOOD ingredient has been carefully chosen to fulfil one or more functions including a) enhancing the bioavailability, utilisation and/or function of the product’s other ingredients; b) providing synergistic enzymes and co-factors which support the product’s micronutrient content; c) increasing the product’s overall nutritional activity; d) protecting the ingredients from oxidative damage and enhancing the product’s stability; e) supporting the product’s functions/applications. PHYTOFRESH Research shows that fresh freeze-drying of plants is typically superior to other drying methods in retaining potency and preserving the plant’s original biochemical complexity. Fresh freeze-drying also offers high solubility (assisting absorption) and greater shelf stability. Ingredients:1 CAPSULE TYPICALLY PROVIDES: MAGNIFOOD COMPLEX 600mg PROVIDING: Stabilised Rice Bran 300mg Shiitake Mushroom (Lentinula edodes) - fresh freeze dried 75mg Coriander Leaf (Coriandrum sativum) - fresh freeze dried 75mg Spirulina (Spirulina platensis) 75mg Pumpkin Seed (Cucurbita pepo)m 75mg Vegetarian Capsule Shell (Hydroxypropyl methylcellulose) 118mg Vitamin D3 (vegan cholecalciferol - from lichen) 2000iu / 50μg Warnings:Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner. Keep out of reach of children. Store in a cool, dry place.