Terranova Hyaluronic Acid & Silica Complex is an essential beauty supplement designed to help fight the ageing process and improve the appearance of skin. A complex blend of Rosehips, Bilberry, Nettle, Pumpkin, Horsetail and Parsley supports healthy skin, hair and nails as well as connective tissue throughout the skeletal structure. Key IngredientsEach Terranova nutritional product is enhanced with its own synergistic complex of whole, unadulterated and enzymatically-active botanicals and phytonutrient-rich foods known as MAGNIFOOD to enhance the bioavailability of the ingredients, to increase the product’s micronutrients and to protect the ingredients from oxidative damage. How to UseAs a food supplement for adults, take 1-2 Terranova Hyaluronic Acid & Silica Complex capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.