Terranova Living Multivitamin Man has been specifically tailored for men and its formula is enriched with MAGNIFOOD blend including Aronia, Beetroot Juice, Ginger & Grape Seed with 29 nutrients including Zinc, Magnesium, Lycopene & Vitamin E to support men’s unique needs. Key IngredientsEach Terranova nutritional product is enhanced with its own synergistic complex of whole, unadulterated and enzymatically-active botanicals and phytonutrient-rich foods known as MAGNIFOOD to enhance the bioavailability of the ingredients, to increase the product’s micronutrients and to protect the ingredients from oxidative damage. How to UseAs a food supplement for adults, take 1-3 Terranova Living Multi Man capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.