Recumid is based on the best combination of highly absorbable elements for our muscles which, thanks to training and the consequent hyperaemia, are ready to receive and use them for the maximum recovery possible, both during and potentially after workouts. Recumid, this immediate ideal elixir for muscle recovery, consists of: HBCD Cyclodextrins (Cluster Dextrin), Hydrolysed Caseins (Peptopro), Phosphatidic Acid, Glutamine (Kyowa Quality), Fenugreek and coconut water powder. The systemic biochemical environment created by muscle stress during training is a very delicate time, creating enzymatic and endocrinal situations that are potentially ideal for the most efficient supply of nutrients for recovery. However, it is essential not to excessively engage the body, already in an inflammatory state due to the destruction of fibres, even with the need to digest food, with relative fatigue and the removal of blood from the muscles. Modern dietary supplements allow us to assemble elements with the highest degree of absorption necessary to support protein synthesis, thus reconstructing muscles and storing glycogen without particular digestive commitments or related malabsorption issues. Recumid is based on the best combination of highly absorbable elements for our muscles which, thanks to training and the consequent hyperaemia, are ready to receive and use them for the maximum recovery possible, both during and potentially after workouts. All this happens extremely rapidly through the gastrointestinal tract, to reach the needy muscles without causing any fermentative disturbance with gas, nausea or osmotic diarrhoea. Thanks to this pool of elements, we successfully fight the battle of protein synthesis on induced muscle catabolism, immediately replenishing the consumed glycogen stocks, always guaranteeing maximum cellular hydration and effectively counteracting the wave of cortisol induced by training, thanks to the insulinogenic power of the elements it contains. Recumid, this immediate ideal elixir for muscle recovery, consists of: HBCD Cyclodextrins (Cluster Dextrin), Hydrolysed Caseins (Peptopro), Phosphatidic Acid, Glutamine (Kyowa Quality), Fenugreek and coconut water powder. Recumid contains only 100% Cyclodextrins (Cluster Dextrin), as this is the most innovative and effective form of carbohydrates to take during and immediately after training. These glucose polymers are derived from the reaction between amylopectin and a specific enzyme, forming a glucose polymer with a particular cyclic structure and exceptional characteristics, with an average molecular weight of 160,000 Da. It has very low osmolarity, which promotes very fast gastric emptying and equally fast absorption by the intestine. It is