Pukka Menopause Serenity is a nourishing, organic blend of botanicals targeted to help support your menopausal journey with Shatavari, Sage, Mushroom (vitamin D) and Spirulina. Taken every day, this expertly blended formula will help you stay cool, calm and energised, restoring vitality and vigour throughout the menopausal transition.Key Ingredients- Shatavari helps to balance hormones and reduce menopausal symptoms- Vitamin B5 contributes to the normal metabolism of steroid hormones- Vitamin B6 reduces tiredness and fatique- Vitamin D contributes to normal bone health