What is Pre-Workout? Pre-Workout has been formulated for anyone wanting a premium supplement which delivers significant doses of the most popular pre-workout ingredients to aid their workout with the trusted performance and quality associated with Reflex Nutrition. Pre-Workout is not a proprietary mix of ingredients that hides a poor formula. Each serving of Pre-Workout delivers 3,000 mg of citrulline malate, 1,600 mg of beta-alanine, 125 mg of caffeine complemented with B vitamins and a sophisticated electrolyte blend. Who is it for? Pre-Workout has been formulated for both male and female individuals looking to optimise their workouts. What are the benefits? Additional vitamins B6 and B12 for reduction of tiredness and fatigue Magnesium contributes to normal muscle function and electrolyte balance 3g of Citrulline Malate per 10g serving 1.6g of Beta-Alanine per 10g serving 125mg of Caffeine per 10g serving