BetterYou MagnesiumGel provides essential magnesium in a targeted application. A superior way to replenish magnesium levels, as well as a support for skin health and supporting natural muscle repair. Highly targeted application Regulated release for sustained delivery 1ml provides 100mg of elemental magnesium Natural muscle relaxant Free from man-made pollutants BetterYou MagnesiumGel provides a regulated release of magnesium for sustained delivery, making it ideal for use during exercise and targeted application. 1ml of gel delivers a minimum of 100mg of optimally absorbable elemental magnesium, with a teaspoon providing 500mg. Why MagnesiumGel? When BetterYou MagnesiumGel is applied to the skin, this essential mineral commences absorption immediately and offers a simple and scientifically proven method of magnesium supplementation. Magnesium is essential for a healthy body - a natural relaxant, it relieves muscle tension, stiffness and flexibility as well as aids skin health, calcium absorption and restful sleep. How transdermal magnesium supplements work: Applied directly onto the skin BetterYou MagnesiumGel is absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath. Completely bypassing the digestive system where many nutrients are not absorbed. Transdermal magnesium offers an effective alternative to tablets and capsules. Ingredients: Aqua (water), magnesium chloride, hydroxypropyl starch phosphate. 100% natural magnesium source. Directions: Apply a small pea sized amount onto the targeted area and massage well into the skin, avoiding broken skin and delicate areas such as the eyes. Concentrate on joints, muscles and areas of concern. Reapply whenever needed. Ideal for use after exercise. For best results apply to clean skin. Due to its purity, MagnesiumGel is suitable for children and for use during pregnancy. The Magnesium Tingle On initial application, you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high-speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.