Kids don’t always get all the nutrients their growing bodies need from the foods they eat. Kid’s One can help fill in the dietary gaps. Each chewable tablet contains a complete profile of vital nutrients to support brain, bone, heart, eye and immune health including 4,000 IU of vitamin A (160 percent DV), 100 milligrams of vitamin C (250 percent DV), 400 IU of vitamin D3 (100 percent DV), 100 milligrams of calcium, 200 micrograms of folic acid (100 percent DV), and a vitamin B complex for brain, bone, heart, eye, and immune system health. This formula includes nutrient-dense kale, spinach, dandelion greens, beets and spirulina. A selection of herbal tonics (equivalent to 100 milligrams of herbal powder), including mineral-rich stinging nettle along with ginger, chamomile, and peppermint, gently soothes the stomach .