Supports energy production Promotes healthy fat metabolism Composed of 95% caprylic and capric acid Potency and quality guaranteed Medium-chain triglycerides (MCTs) are healthy fatty acids naturally found in coconut and palm oils. They’re one of the cleanest sources for supplying fuel to our body, naturally supporting energy production. MCT Oil also plays a role in overall wellness. Although many years ago we were led to believe that all saturated fat forms are bad, new research shows that some saturated fats are actually good for us. In fact, in tropical areas some populations receive about 60 percent of their calories from coconuts and maintain very healthy lifestyles. Each MCT Oil soft gel provides 1,000 mg of concentrated medium-chain triglyceride oil, composed of 95% caprylic and capric acid. Reawaken your energy with Carlson MCT Oil.