Promotes energy production Supports healthy nerve function Lemon flavored tablet that can be chewed or swallowed Potency and quality guaranteed Chewable B-12 is found in meat, dairy, and eggs, which is why vegetarians, and especially vegans, are more susceptible to vitamin B-12 deficiency. Chewable B-12 also becomes more important as we age, since our ability to absorb this important nutrient decreases. Get your daily dose with Carlson Chewable B-12 lemon flavored tablets.