Bare Biology Life & Soul Pure Omega 3 Mini Capsules contain super-high levels of the important Omega 3s (EPA & DHA) and are free from heavy metals and unnecessary additives. They’re made with fish gelatin, are additive-free and contain pure, natural Omega 3 in handy little capsules. Life & Soul Mini Capsules used to be called Lion Heart Mini Capsules. Nothing on the inside has changed, just new packaging design. Benefits - Taking four of these capsules a day will provide you with the same Omega 3 nutrients as a whole tin of sardines, that’s 1,300mg of EPA & DHA- Perfect for when you’re on the road and to keep in your desk drawer- Contributes to cardiovascular, brain and visual health- Contains a natural triglyceride form for optimum absorbency and easy digestion- Super easy to swallow