For all the family, our Food-Grown Zinc Plus is a unique complex of Food-Grown Zinc with ’team mates’ such as B vitamins to support absorption. Zinc plays a fundamental role in hormone balance, fertility, skin, eyes, immunity, cognition, bones, antioxidant protection and more. Ingredients:Vitamin B1 0.5mg 45 Vitamin B2 0.7mg 50 Vitamin B6 0.7mg 50 Zinc 15mg 150"Warnings:If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.