This gel formulation with soothing chamomile is especially gentle on tooth enamel and delicate gums. Peppermint and spearmint keep breath fresh. Weleda Plant Gel Toothpaste contains natural silica which cleanses thoroughly yet gently, easing sensitivities and inflammation. Regular use helps reduce the build up of plaque. Suitable for vegans. IngredientsGlycerin, Water (Aqua), Hydrated Silica, Chamomilla Recutita (Matricaria) Flower Extract, Krameria Triandra (Ratanhia) Root Extract, Commiphora Myrrha (Myrrh) Extract, Mentha Viridis (Spearmint) Leaf Oil, Mentha Piperita (Peppermint) Oil, Foeniculum Vulgare (Fennel) Oil, Algin, Alcohol, Esculin, Limonene from natural essential oils. How To UseSqueeze 1 to 2 cms on a moistened toothbrush