Pycnogenol is a patented extract of maritime pine bark, sustainably harvested from trees grown in the South West of France. With more than 200 research papers to support its use, Pycnogenol is one of the most studied health supplements. Grape seed extract offers complementary properties to Pycnogenol.Ingredients:INGREDIENTS: one vegetarian capsule provides: Pycnogenol(tm) 26mg Grape seed extract (95% OPCs) 24mg In a base of alfalfa, spirulina & bilberry. Directions:As a food supplement, take one to three capsules daily with food, or as directed by your healthcare professional.