Viridian?s Organic Ashwagandha Extract is grown in India and is a unique high-potency, full-spectrum extract of Ashwagandha (Withania somnifera). It is produced using green and socially responsible practices and is the most clinically studied Ashwagandha available. Ingredients:INGREDIENTS: one vegetarian capsule provides: Organic Ashwagandha root extract 300mg (Withania somnifera) standardised to 5% (15mg) withanolides Organic Siberian Ginseng root powder 70mg (Eleutherococcus senticosus) Directions:As a food supplement, take one capsule 1 to 2 times daily with food, or as directed by your healthcare professional.