Three Times the Creatine Tri-Creatine Malate is an intensity-powder powered by 5000 mg Tri Creatine Malate in each serving. It is a special compound made of three creatine molecules attached to one molecule of Malic Acid. The bond is broken by stomach acid, releasing pure creatine which is then absorbed. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. Tri-Creatine Malate, like all BioTechUSA products, is a 100% safe, carefully selected nutrient.