Together’s vegan, wholefood vitamin B12 is made from organic Shiitake mushrooms and contains three natural, active and preferred forms of B12. The three forms of B12; Methylcobalamin, Adenosylcobalaminare & hydroxylcobalamin each have a specific beneficial role to play in the body. Methylcobalamin and Adenosylcobalamin are highly bioavailable co-enzyme forms that do not require conversion by the body and each has a different role to play. Methylcobalamin is active in the cell plasma, nerves & brain. Adenosylcobalamin is active in the Mitochondria (our energy production workers). Hydroxocobalamin is not itself a coenzyme form of B12, yet can easily be converted by the body into both methyl- and adenosylcobalamin. Hydroxcobalamin has the added benefit of circulating for longer in the body making the perfect partner form for an all round synergistic approach.Instead of taking a single active ingredient, a combination of all of the natural B12 forms is the optimal solution for supplementing B12 as it mirrors the B12 content in foods. IngredientsShiitake mushroom powder, organic oyster mushroom and organic shiitake mushroom extract providing Vitamin B12 (as adenosylcobalamin, hydroxylcobalamin and methylcobalamin). Vegecap (Vegetable cellulose). 1 VEGECAP PROVIDES ON AVERAGE (NRV):Vitamin B12 (as adenosylcobalamin, hydroxylcobalamin and methylcobalamin): 20mcg (800%) NRV = Nutrient Reference Values Directions For Use One capsule daily as a food supplement with or without food. Precautions Do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Store in a cool dry place, out of direct sunlight. Do not use if the seal is broken. Best before: See base. Please be aware that the colour and consistency of this food product may vary. Vegecaps may be split and contents mixed with food.
