Terranova Vitamin D3 1000iu Complex is a unique combination of Vitamin D3 of plant origin (Vitashine D3: the only certified by independent Vegan Society) and a specially designed Magnifood complex including spirulina, shiitake mushroom, pumpkin, coriander and rice bran. The synergistic effect of all components maximises the absorption, bioavailability and hence the efficacy of the products. It is the only vitamin that is produced solely in our bodies, particularly our skin to the effect of sun and UV radiation in the most active form of D3, the cholecalciferol. However, the percentage of subjects with a lack of D3 even in countries with intense sunlight are rising alarmingly. Suitable for vegans, people that are not often exposed to the sun, middle-aged and elderly women in menopause.Key IngredientsEach Terranova nutritional product is enhanced with its own synergistic complex of whole, unadulterated and enzymatically-active botanicals and phytonutrient-rich foods known as MAGNIFOOD to enhance the bioavailability of the ingredients, to increase the product’s micronutrients and to protect the ingredients from oxidative damage.How to UseAs a food supplement for adults, take 1 or 2 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.