Terranova Mushroom Synergy Super-Blend Capsules contain a combination of full-spectrum mushrooms including Reishi, Cordyceps, Maitake, Shiitake, Chaga & Royal Sun Agaricus. The certified organic raw materials used by Terranova for Mushroom Synergy contain the fungus in all stages of its development (primordia, mycelium and fruiting body), as well as providing the crucial extra-cellular compounds that are produced from the fungal cells and which have unique health benefits and biological make-up compared to the cells of the fungus itself. This formulation also includes freeze-dried ginger in order to facilitate bioavailability of the fungal compounds in the mushrooms.Key IngredientsResearch shows that fresh freeze-drying of plants is typically superior to other drying methods in retaining potency and preserving the plant’s original biochemical complexity. Fresh freeze-drying also offers high solubility (assisting absorption) and greater shelf stability.How to UseAs a food supplement for adults, take 1-4 capsules of Terranova Mushroom Synergy Super-Blend Capsules daily with or without food. Do not exceed stated dose unless directed by a healthcare practitioner.KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.