Terranova Green Child Living Multivitamin is a comprehensive vitamin and mineral complex for children ages 4-12. It has been enhanced with highly active, whole and unadulterated superfoods and botanicals, many of which are fresh freeze-dried. A primordial step to ensure your child gets all the vitamins and minerals they need. Key IngredientsEach Terranova nutritional product is enhanced with its own synergistic complex of whole, unadulterated and enzymatically-active botanicals and phytonutrient-rich foods known as MAGNIFOOD to enhance the bioavailability of the ingredients, to increase the product’s micronutrients and to protect the ingredients from oxidative damage. How to UseAs a food supplement for children ages 4-12 years, take 2 capsules of Terranova Green Child Living Multivitamin daily with food. For children who cannot swallow capsules, the contents of the capsule can be emptied into juice, a smoothie or yogurt. Do not exceed stated dose unless directed by a healthcare practitioner.KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.