HAYA LABS Sports Beta Alanine is sports formula, based on the amino acid beta-alanine, which has proven effects over sports results. Beta-alanine delivers additional strength and endurance during prolonged and intense physical activity, by reducing fatigue and muscle soreness. Benefits: Increases the level of carnosine in muscles Delays the onset of muscle fatigue Increases strength and endurance Improves athletic performance Supports recovery Beta-alanine is a naturally occurring beta amino acid, used for many sports supplements, which increases endurance, physical capacity, muscle growth, and recovery. This ingredient has unique properties to increases the levels of carnosine in muscles. Carnosine is a peptide with strong antioxidant function, the limits the accumulation of hydrogen ions in the muscles during high-intensity exercise. This way, it reduces pH and fatigue in muscles. This process allows more intense and hard workouts and better recovery between them. New research proves, that beta-alanine has detoxification properties and supports the functions of the liver. Beta-alanine is suitable both for men and women.