One of Solgar’s premium-quality amino acids.Each capsule provides: Taurine 500mg. Solgar Taurine Capsules are Encapsulated with these natural ingredients: microcrystalline cellulose, stearic acid. Directions As a food supplement for adults, 1 vegetable capsule daily with juice or water in between meals, or as directed by a healthcare practitioner. Solgar Taurine Vegetable capsule shell: hydroxypropylmethyl cellulose.