Beyond any doubt, without an adequate period of restorative sleep on a regular basis, athletes cannot efficiently recover from their training sessions; the processes of muscle healing and rebalancing of the nervous system become jammed, entering a negative loop that can become truly compromising and highly conditioning for their goals. Think of a hormonal system where stress hormones predominate, causing heavy fatigue on the adrenal system that accumulates; moreover, lack of adequate sleep can accelerate the aging processes, slow down the metabolism and significantly affect our physical and mental performances, with a strong negative impact on the immune system, as well as predisposing the body to a long list of disorders that can become pathological. During sleep, the entire body is at work, setting its state in a phase of recovery. Physique and mind are regenerated at the cellular level, fielding all those crucial functions for ensuring that the muscles are repaired and rebuilt, and that important hormones - and all those factors that will be put in place to recharge the metabolic and immune health and mental of our extraordinary body - are released. We should always remember that while nutrition and training are fundamental, it is when recovery is encouraged that everything can function with maximum efficiency. The problem is that sleep-related disorders affect many athletes, especially in the most intense moments of preparation, where fatigue builds up, adrenaline stress spreads and the conditions of adequate muscular and mental relaxation are lacking. To meet this widespread need, Yamamoto Nutrition presents Relax RESTORE, a supplement that promotes the conditions for more easily inducing sleep thanks to greater physical and mental relaxation, making it sounder and more restorative thanks to the synergistic presence of elements of proven usefulness. Relax RESTORE contains the essential amino acid L-LEUCINA, which plays a fundamental role in stimulating protein synthesis, accelerating the recovery processes triggered during sleep and counteracting the degradation of muscle tissue. Backed by the presentation of innovative elements and raw materials and, above all, with declared quality and effectiveness, Relax RESTORE contains this new great protagonist, CherryPURE, the extract of Amarena cherry from Montmorency which has been shown to improve the quality and duration of sleep, significantly improving states of insomnia. Studies on Amarena cherry powder extract (Tart Cherry powder CherryPURE) have shown that it is a natural source of melatonin, the
