Biotin 8 mg features biotin, a water-soluble B-vitamin that contributes to the maintenance of normal hair and skin. Biotin also contributes to normal psychological and nervous system function. Each vegetarian capsule provides 8 mg daily. Features biotin, a water-soluble B-vitamin Contributes to the maintenance of normal hair and skin Contributes to normal psychological and nervous system function Cach vegetarian capsule provides 8 mg of biotin Ingredients Hypoallergenic plant fibre (microcrystalline cellulose), biotin. Vegetarian capsule (hydroxypropyl methyl cellulose). Directions For Use As a food supplement, take 1 capsule daily, with a meal, or as directed by your healthcare professional. Precautions Warning: Biotin may interfere with certain blood tests. Wait at least 8 hours between biotin consumption and blood testing. Inform your health care practitioner about all biotin-containing supplements you are taking. If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.