Pukka Premenstrual Tranquillity is a food supplement especially formulated to support women’s health during the monthly cycle, to balance PMS and before, during and after the menopause. Shatavari is a form of wild asparagus that has been used for centuries as a women’s tonic. Grown throughout India, this member of the Asparagus family is considered to be the supreme women’s tonic and is used as a natural regulator.