Royal Gellee has its roots in traditional Chinese culture stretching back through the centuries.Bumbles Royal Gellee capsules contain only the finest quality, fresh Royal Jelly. Royal Jelly is the sole food source of the Queen Bee, fed to her by the hive, which helps maintain her long and vigorous life. Each capsule contains on average 150mg of Fresh Royal Jelly. Ingredients:Bulking Agent: Wheatgerm Oil (wheat), Fresh Royal Jelly, Capsule Shell: (Gelatine, Glycerin), Natural Pure Honey, Emulsifier: Beeswax, Emulsifier: Lecithin (soya). Naturally rich in trans-10-hydroxy-2-decenoic acid (HDA). Directions:Take one capsule a day.