What is Omega 3-6-9? Flaxseed oil is a source of the essential fatty acid’s omega 3, omega 6, and omega 9. Essential fatty acids cannot be made in the body, so we must get them through diet or supplements. Fats are essential for supporting heart health, maintaining healthy skin, keeping joints lubricated and ensuring proper brain function. Alongside Flaxseed oil this supplement also includes vitamin E. Vitamin E is a potent antioxidant that helps to protect all cells from oxidative damage. Oxidative damage can contribute towards ageing. Notably ageing of joints and skin. Flaxseed is a source of mucilage. A compound that can soothe irritated mucus membranes. Our Omega 3-6-9 with vitamin E is organic and free from GMOs. It is also suitable for vegetarians and vegans. Lily & Loaf2345 [#subtitle] Source of omega 3 with vitamins A & D, ideal for daily supplementation UK RRP: £12. 88 [/subtitle] [#bullets] Natural source of Omega 3-6-9 High in Vitamin E Alpha-linolenic acid helps maintain normal blood cholesterol levels Suitable for vegetarians and vegans Full 90-day money-back guarantee [/bullets][#tab_1] Ingredients Flax seed oil, antioxidant (D-alpha-tocopherol), Capsule shell: Starch gelatin, wetting agent (vegetable glycerin), water. Nutritional Information: Two Softgel Capsules Provide: Amount Per Serving RDA% Flax Seed Oil 1000 mg Alpha-Linoleic Acid 500 mg Linoleic Acid 110 mg Oleic Acid 110 mg Vitamine E (d-alpha-tocopherol) 10 mg 83. 3% RDA = Recommended Daily Allowance [/tab_1][#tab_2] Recommended Use Take two softgel capsules daily with plenty of water, with a meal. Not suitable for use during pregnancy or breastfeeding. Do not exceed the stated recommended dosage. Food supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication. [/tab_2]