Essential fats ‘oils’ the body by lubricating the joints and skin, as well as being a vital component of every human cell. The body needs them to balance hormones, insulate nerve cells, keep the skin and arteries supple and to keep the body warm. What benefits does the research show? Omega 3 oils can reduce the risk of heart disease, circulatory problems such as varicose veins May help to decrease the risk of irregular heart rhythms (arrhythmias), reduce the possibility of harmful clots by reducing the clumping together of platelets Decrease the growth of fatty plaques that can fur up the arteries Help to lower blood pressure Reduce the levels of triglycerides (stores of fat) in the blood Omega 3 fatty acids help to reduce inflammation and painful joints in general. Omega 3 supplementation may be helpful for both mood swings and anxiety Helping children with hyperactivity and dyslexia is well known Ingredients: Fish Oil 2347mg Providing Omega 3 Fatty Acids 1400mg Of which EPA 770mg DHA 510mg Peppermint Oil 45.6mg Natural Mixed Tocopherols 3.6mg Capsule Shell:Fish Gelatin 278mg Recommended Intake:For best results take 1 capsule twice a day with food (or as professionally directed) Do not exceed recommended intake Recommended Daily AllowanceContra Indications:Not recommended for haemophiliacs. Not suitable for indiviudals taking anti-blood clotting drugs such as Warfarin, Coumarin, heparin and Aspirin