Yamamoto Nutrition Multivase is an all-in-one triple layer supplement with differentiated release technology. This special formulation allows you to take advantage of the beneficial effects operated by the active ingredients in three different times: 1 RED LAYER Xangold 1 mg Choline bitartrate 50 mg Myo-inositol 80 mg Lycopene 2 mg Astaxanthin 2 mg Ex Rosa canina vit. C Vit c 12 mg Calcium from calico carbonate Ca 50 mg Calcium from dicalcium phosphate Ca 10 mg Red iron oxide as needed Microcrystalline cellulose as required Magnesium stearate as needed Silicon dioxide to taste Croscaramellose-carboxymethylcellulose as needed 2 WHITE LAYER Vitamin B1 0.165 mg Vitamin D3 0.75 mcg Vitamin B3 2.4 mg Vitamin B6 0.21 mg Folic acid 30 mcg Viina B12 0.375 mcg Biotin 7.5 mcg Vitamin E 1.8 mg Pantothenic acid 0.9 mg Zinc from zinc citrate 1.5 mg Copper from citrate 0.15 mg copper Iron from bisglycinate iron 2.1 mg Sodium selenite 8.25 mcg Iodine from potassium iodide 22.5 mcg Chromium picolinate 6 mcg Magnesium from magnesium oxide 60 mg Calcium calcium carbonate Ca 40 mg Calcium from dicalcium phosphate Ca 10 mg KPMC qb Microcrystalline cellulose as required Magnesium stearate as needed Silicon dioxide to taste 3 GREEN LAYER Pomegranate es. 50 Curcugreen 100 Astragalus es 50 Milk thistle 30 Piper nigrum l 5 Ginger es 50 Dicalcium phosphate Ca 10 mg Dye as needed Croscaramellose-carboxymethylcellulose as needed Microcrystalline cellulose as required Magnesium stearate as needed Silicon dioxide to taste