High protein content: 73% Contains Micellar Casein Added L-glutamine Slow absorption time Low sugar content Gluten-free Palm oil-free Fat-free No preservatives It refers to ready shakes mixed with water ( SIZE MATTERS Micellar Casein is a colloidal giant molecule and due to its special structure it is a slow-absorbing protein. The complex composition of Micellar Casein provides long-term nutrition for our muscles. The complex composition of Micellar Casein provides long-term nutrition for our muscles. This complex composition provides long-term nutrition supply for the muscles. It is an excellent choice before going to bed or during a long trip, because the digestion of casein-based proteins can take up to a good few hours. Choose the protein product Micellar Casein and take good care of your muscles! 1 Per serving (30 g): 105 kcal energy 22 g protein of which 4,3 g BCAA of which 5,9 g L-glutamine We recommend Micellar Casein if you: want an excellent protein source, because the protein content of the product contributes to the growth and maintenance of muscle mass as well as to healthy and normal bones; need a protein product to go with your diet before going to sleep; want to consume protein powder after your evening workout or between meals; have faster metabolism, because it absorbs more slowly are gluten-sensitive WHY DO YOU NEED TO TAKE PROTEINS? Protein is an essential building block in our bodies. It is a source of nutrition consisting of amino acids produced by the body or taken in from external sources that you have to consume daily in order to sustain yourself. It helps to retain your muscles during workout, dieting or everyday life. Your need for protein increases if you regularly do sports, or if you want to grow muscle mass or when you start ageing. WHY SHOULD YOU TAKE PROTEIN SUPPLEMENTS? The consumption of protein shakes is a fast, practical and highly effective way to ensure the right protein intake. You only need the protein powder, a shaker and some water for it. Protein powder can be made from milk, but it can be derived from animals or plants, as well a combination of these. Their absorption can be fast (30-40 min), medium (1-2 hours) or slow (longer than 2 hours). Like all BioTechUSA products, Micellar Casein consists of safe and carefully selected ingredients.