BetterYou MagnesiumOil Goodnight spray combines essential magnesium with Chamomile, Bergamot and Clary Sage to soothe the senses while calming and relaxing the body. A simple and scientifically proven method of magnesium supplementation. Naturally aids restful sleep Relieves muscle tension and reduces symptoms of RLS Instantly relaxes the senses Promotes overall well-being Exceptional magnesium chloride quality Used as part of your night time routine BetterYou MagnesiumOil Goodnight spray replaces magnesium lost through modern diet and pressured lifestyles, helping you to achieve a deep, restful sleep. 10 sprays deliver a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium. 100ml contains 600 sprays Why MagnesiumOil Goodnight Spray? Magnesium acts as an aid to muscle tension, cramping and supports restful sleep. When the body’s level of magnesium is too low, it makes it harder to stay asleep. BetterYou MagnesiumOil Goodnight spray helps promote a good night’s sleep without the morning-after drowsiness. How transdermal magnesium supplements work: Applied directly onto the skin BetterYou MagnesiumOil Goodnight spray is absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath. Completely bypassing the digestive system where many nutrients are not absorbed. Transdermal magnesium offers an effective alternative to tablets and capsules. The multi-award-winning spray contains 100% natural ingredients, delivering the purest form of Zechstein Inside magnesium chloride. Mined in Northern Holland from a seam one mile below ground, our magnesium chloride has been naturally condensed and purified for over 250 million years, free-from man-made pollutants and heavy metals, Zechstein Inside magnesium chloride guarantees a naturally pure source of magnesium. Ingredients: Concentrated solution of Zechstein Inside magnesium chloride hexahydrate (water, magnesium chloride hexahydrate - 28% concentration), grape seed oil, emulsifier: polysorbate 20, essential oils: bergamot oil FCF, chamomile roman, clary sage. Suitable for vegetarians and vegans. BetterYou takes pride in its unique approach to absorption, delivery and stability testing by batch and proudly use natural, food-state, food-sourced ingredients wherever possible. Proudly British made. Never tested on animals. Directions: While absorption begins immediately, it takes 7 days (on average) of continued use for magnesium levels to improve sufficiently and for you to feel the difference. Spray on the body and massage well into the skin. Ideal after showering and before sleep. Apply anywhere on the body, avoiding delicate areas such as the eyes. For best results, apply to clean skin. Reapply whenever needed. For night-time cramping or Restless Leg Syndrome (RLS) - Apply MagnesiumOil directly to problem area (often the calf or the feet) and massage in well. Can be used in conjunction with BetterYou Magnesium Flakes. Suitable from 12 years of age, for children under 12 we recommend BetterYou MagnesiumOil Original spray which does not contain essential oils. For the same reasons, we also recommend MagnesiumOil Original spray for use during pregnancy and nursing. The Magnesium Tingle On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.