Lime Essential oil is beneficial when used in skincare. Add it to lotions or serums for a toning and anti-wrinkle effect. It is also helpful against acne, dilute with a carrier and apply to the affected area at night. Lime has antibacterial properties so it can be used as part of your first aid kit to help promote healing and reduce the spread of bacteria. Its uplifting properties can be felt by adding a few drops to a carrier oil and applying to pulse points each morning. Very refreshing for a tired and exhausted mind so a great choice to diffuse in an oil burner or use in a massage for relaxing Aromatic Description: Tangy, citrus Plant Part: Fruit peel/zest Source: Spain Extraction method: Cold expression How to use essential oils Massage – Both body and facial massage can benefit from the intoxicating aroma of essential oils. Always ensure that you add the essential oil to a carrier oil first, and never apply directly to your skin. A carrier oil, also known as base oil, is used to dilute essential oils before they applied to the skin. Bathing – There is no better way to unwind than in an essential oil bath, calming oils like Lavender and Clary Sage are especially relaxing. Add 5-10 drops in a bath and disperse vigorously before entering the bath. Steam inhalation – This is a really good way of helping to relieve blocked sinuses or congestion. Eucalyptus is one of the most popular oils for this. Fill a large bowl with hot (not boiling water), add 3-4 drops of your chosen oil then lean over the bowl placing a towel over your head and slowly breathe in the until you start to feel relief. Diffusers – There are many diffusers available, one of the most popular being an ultrasonic diffuser which uses water to create a fine mist. These are a great way of enjoying oils throughout the day in your home or office space. Citrus oils are particularly uplifting. Ideally leave your diffuser on for up to an hour at a time, leaving it off for a similar amount of time. C
