Garden Of Life mykind Organics Women’s Once Daily is a whole food multivitamin made from real, nutritious foods that’s certified USDA organic, non-GMO verified and is specially formulated in a once-daily dose for the needs of women. Made from 30 powdered organic fruits, vegetables and herbs, this blend offers 19 vitamins and minerals with 15 greater than 100% Daily Value (DV), including great levels of B vitamins for radiant skin and nails. It also provides vitamin B-12 in methylcobalamin form - a highly absorbable, active, natural form of B-12, like the B-12 in the body. Women’s Once Daily also delivers vegan D3 from lichen for immune support and 2mg of iron for blood support.