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The American Heart Association recommends eating fish (particularly fatty fish) at least two times (two servings of 3.5 ounces) a week. Fatty fish like salmon, mackerel, herring, lake trout, sardines and albacore tuna are high in omega-3 fatty acids. Fish oil is one of nature’s richest sources of omega-3 fatty acids like Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). As a natural source of DHA and EPA, the concentrated fish oil in Natrol Extreme Omega provides your body with the omega-3 fatty acids it needs.







