Eskimo-3 is a unique stable fish oil supplement containing a healthy balance of the omega-3 fatty acids, EPA and DHA. Omega-3 fatty acids have been well studied for their role in the support of many systems in the body, including heart, musculo-skeletal, cognitive and skin health. Ingredients: One 5ml teaspoon typically contains: Omega-3 fatty acids 1,500 mg Providing: EPA (eicosapentaenoic acid) 750 mg DHA (docosahexaenoic acid) 500 mg Vitamin E (mixed tocopherols) 14 mg Other ingredients: Ascorbyl palmitate Lecithin Lime oil Recommendation:1 teaspoon (5ml) daily with food, or as directed. After opening store in refrigerator and use within 2 months. Caution:Not recommended for haemophiliacs. Consult with a medical doctor if on anti-coagulant medication.