Promotes healthy cardiovascular system function Supports bone and immune system health 700 mg of omega-3s, including EPA and DHA 2,000 IU (50 mcg) of vitamin D3 and 90 mcg of vitamin K2 as MK-7 Freshness, potency, and purity guaranteed Get the benefits of the most important omega-3s EPA and DHA, plus vitamins D3 and K2 as MK-7 in a single supplement. A single Elite Omega-3 + D & K soft gel provides 700 mg of omega-3s; 2,000 IU (50 mcg) of vitamin D3; and 90 mcg of MK-7. There are more than 27,000 published studies on omega-3s, making them some of the most studied nutrients in the world. The most beneficial omega-3s EPA and DHA promote heart, brain, vision, and joint health. Vitamin D3 is an important nutrient linked to many health benefits, including bone, teeth, muscle, and immune health. What makes it so unique is that it’s a vitamin we can get through food and a hormone our body makes from the sun. But despite the multiple ways of getting vitamin D3, many are still deficient due to changing seasons, age, and sun protection. Vitamin K2 as MK-7 is an essential nutrient our body can’t make, which is why a supplement may be the best option. MK-7 plays an important role in binding calcium to the bone matrix. It also supports cardiovascular system health by promoting healthy blood clotting and directing calcium into the bones.