Promotes heart, brain, vision, and joint health 1,000 mg of omega-3s in a single soft gel Sourced from an eco-friendly, highly sustainable calamari species Friend of the Sea certified IFOS certified Freshness, potency, and purity guaranteed EcoSmart Omega-3 is an eco-friendly, Friend of the Sea certified product made from a highly sustainable calamari species. Each serving provides 1,000 mg of the important omega-3s EPA and DHA, which support heart, brain, vision, and joint health.​