Customize your supplement stack with the all-new BSN DNA Series. Supplementing with creatine monohydrate can help replenish your creatine stores, an ingredient found naturally in foods like red meat. Creatine helps fuel your muscles during periods of high-intensity exercise. BSN Creatine DNA provides 3 grams of pure micronised creatine per serving. With unflavoured versatility, Creatine DNA may be added to your post-workout shake or favourite beverage.