Creatine pH-X gives superior strenghth and power increases! No loading period! Creatine monohydrate enclosed in a capsule.The pH-X value ensures great utilization because it is resistant to the acidity in the stomach. The capsule releases creatine continuously, so the utilization is even better, it is continuous. This product provides cell growth and muscle growth without a loading period. There is no creatine bloat. Allows for smaller doses and provides a more efficient creatine utilization.