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Dietary supplement that provides 100% creatine monohydrate, recommended for adults engaged in intense physical exercise. Yamamoto Nutrition CreaMASS is a dietary supplement that provides 100% creatine monohydrate, recommended for adults engaged in intense physical exercise. Creatine increases physical performance in case of repetitive, high intensity and short duration activities (the beneficial effect is obtained with a daily intake of 3g of creatine). CreaMASS contains the most studied form of creatine. Creatine is a nitrogenous organic acid that is present in vertebrates. Approximately 95% of the creatine in the body is located in skeletal muscle.
