Improve CirculationStop aches and PainsEasy to apply patches20 Patches per PackDIRECTIONSEnsure skin is clean, dry and free of hair. Apply the patch directly onto any area of the body that is not covered in hair, avoiding the face and genital area. Replace patches every 24 hours. Do not use more than five patches in any 24 hour period. Apply in a new position each time. For optimum results, leave patch on for 4-8 hours and peel away gently. Warming action starts 30 mins after application and lasts up to 3-4 hours.SAFETY:For external-use only. Use only as directed. If you are receiving medical treatment or medication for a health problem, you should seek authorisation or supervision from your medical professional before use. Do not use on irritated or broken skin. If irritation occurs, discontinue use immediately. Keep away from children. Store in a cool dry place. For single use only. If contact with the eyes occurs, wash out with cold water and seek medical attention. After you have removed the patch, some adhesive or its residue may remain on your skin, this will wash away easily with soap and warm water. Do not apply pressure during use for example by wearing restrictive clothing Major advantages of Dermal patches above other systems FASTEST DELIVERY METHOD VIA DERMAL PATCH FOR QUICK RESULTS Improved well-being Constant release of ingredient levels Fewer side effects and fast-acting Certain ingredients that cannot be absorbed via the stomach Released evenly and directly into the bloodstream, less required NO MORE PILLS TO SWALLOW TAKES SECONDS TO APPLY PATCH TO THE SKIN Simply remove the protective lining and press the patch down firmly.