Raw Powders™ offers Choline Bitartrate vegetarian capsules! What is Choline Bitartrate? Choline Bitartrate is a natural product that our body synthesizes in small amounts, but most people take it in addition. Of course, there are also natural sources of Choline, such as meat, eggs, fish, broccoli, peanuts, and more. Choline is soluble in water and is very similar to B vitamins.Why Choline Bitartrate? Choline contributes to the normalization of homocysteine metabolism [1]. Lack of vitamin B9 and B12 are associated with an increase in homocysteine, and excessive concentrations of this component can lead to heart, brain, and circulatory disorders. In addition, Choline helps to normalize fat metabolism [1], which are part of each of our cells that provide energy. In addition to the latter beneficial properties, the maintenance of liver function can be mentioned [2].1. Choline contributes to normal homocysteine, lipid metabolism. 2. Choline helps maintain normal liver function. Warning: Consult the doctor before starting to use any supplement if you are pregnant or under another medicine or have any health malaise. In case of unwanted physical or mental changes, discuss usage and dosage with a professional. Any supplementation is forbidden for people under 18.