Fresh, slightly sweet, woody aroma with calming, grounding qualities. A natural, balsamic fragrance with grounding, spiritual effects, dispels negativity, strengthens mind and body. Cedarwood Atlas Essential Oil is extracted through steam distillation from the wood of Cedrus Atlantica. The ancient Egyptians used cedar atlas essential oil in their skincare preparations due to its rejuvenating properties. This oil is used in massage blends to treat aching muscles and joints. The astringent and antiseptic properties are ideal for soothing troublesome oily skin and can be blended with shampoo to improve scalp and hair. Acts as a decongestant to clear sinuses, and ease cold symptoms. Emotionally, it is said to have a grounding, calming effect, and a spiritual effect promoting strength and self-confidence. It has a strengthening effect on body and mind, which makes it useful for stress, negative emotions, and strengthening determination. Aromatic Description: Woody, balsamic Plant Part: Wood Source: Morocco Extraction method: Steam distillation How to use essential oils Massage – Both body and facial massage can benefit from the intoxicating aroma of essential oils. Always ensure that you add the essential oil to a carrier oil first, and never apply directly to your skin. A carrier oil, also known as base oil, is used to dilute essential oils before they applied to the skin. Bathing – There is no better way to unwind than in an essential oil bath, calming oils like Lavender and Clary Sage are especially relaxing. Add 5-10 drops in a bath and disperse vigorously before entering the bath. Steam inhalation – This is a really good way of helping to relieve blocked sinuses or congestion. Eucalyptus is one of the most popular oils for this. Fill a large bowl with hot (not boiling water), add 3-4 drops of your chosen oil then lean over the bowl placing a towel over your head and slowly breathe in the until you start to feel relief. Diffusers – There are many diffusers
