The Breathe Easy Patch from Vytaliving contains a blend of vitamins and natural extracts for great respiratory health.Acting as a natural gentle decongestant, each patch is a small and lightweight adhesive dermal patch enriched with ginseng, echinacea, black elderberry, menthol, vitamin C, D3 and zinc. With the awakening scent of natural eucalyptus. Great for when you’re feeling congested.The patch will begin releasing the refreshing scent immediately; however, you can increase the soothing Eucalyptus/ Menthol odours by gently rubbing the blue symbol scent symbols on the patch. This is most effective for up to 8 hours, please replace the patch after every 24 hours. The patches are 3.2cm x 3.2cm square with rounded corners. These small patches can be worn discreetly all over the body, be mindful to avoid areas of delicate skin such as on the face, around the eyes and genitals. IngredientsMenthol 1mg, Eucalyptus, Zinc Acetate 5mg, Ginseng Extract 2mg, Ascorbic Acid, 1mg, Echinacea 3mg, Black Elderberry Extract 2mg, Vitamin D3 0.5mg.CautionsEnsure the skin is clean, dry and free of hair. Apply the patch directly onto any area of the body that is not covered in hair such as the arm, lower back, thigh or shoulder. Avoid the face and genital area. Replace the patch after 24-hours in a new position and wash off any residue with warm soapy water. Patches can be worn in conjunction with other patches.This patch is not a medicine, rather a carefully formulated natural blend. In the unlikely event of any side effects, cease use and consult your physician. Pregnant and lactating women or anyone taking medication should consult medical advice. We recommend you do not exceed one patch per day.