B Plex is a specialised formulation of B vitamins which excludes vitamin B12 and folic acid.It may be that certain metabolic types such as high histamine formers tolerate this formulation more readily. Additional Information: Contains magnesium to support the function of the nervous system Magnesium assists the formation of essential metabolic enzymes in the body Contains no vitamin B12 or folic acid Product Information per Daily Intake: Thiamine (vitamin B1) 50mg Riboflavin (vitamin B2) 50mg Niacin (Vitamin B3)50mg Niacin Equivalent313 Pantothenic Acid (Vitamin B5) 50mg Vitamin B6 50mg Choline 50mg Inositol 50mg P.A.B.A (para amino benzoic acid) 50mg Vitamin C 40mg Magnesium 13.9mg Biotin 200mcg Ingredients: Capsule Shell (Hydroxypropyl Methylcellulose), Magnesium Gluconate, Thiamine (as Thiamine Hydrochloride), Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxal-5-Phosphate),Pantothenic Acid (as Calcium Pantothenate),, Choline Bitartrate, Inositol, Para Amino Benzoic Acid, Riboflavin, Niacin (as Nicotinamide), Vitamin C (as Magnesium Ascorbate), Magnesium Citrate, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Biotin. Allergens: No Allergen Can open capsule Suitable for Vegan Suitable for Vegetarian Recommended Intake: One capsule taken daily with food or as professionally directed. Warnings: Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness If you are under medical supervision, please consult a doctor before use
